Tonight I finished my sixth run with the Dog Haus running team. It wasn’t too long ago I was huffing and puffing to catch my breath while trying to finish one mile and now I am finished 3.2 miles in 34 minutes with an 11 minute mile. The more I run and the more I […]
30 Day Challenge
Tesa Cigar Co. Contest
Beginning to create the Chicago skyline
Starting to add shading to create depth.
The is the finished painting with the final touch – the beautiful cigar
We won 1st place with this painting!
This was our winning prize! A Tesa sampler pack.
Foods You Can Freeze and Keep Fresh
I don’t know about you, but I was never taught to freeze food items like bread, nuts and even mushrooms while growing up. It was until the last few years I have been shown that you can pretty much freeze anything, but the key is to make sure it is fresh before freezing. Here are […]
Review of the 7 Minute workout “Seven”
Challenge yourself: 7 minutes for 7 months I was introduced to a pretty cool workout app that helps keep me motivated and on-track to getting to my goal. The 7 minute workout “Seven” app by Perigee AB has become a staple to my new morning workout routine. For the past month I have been waking up early […]